Posted inHealth Concerns
Why Do We Get Sick: Understanding the Causes
Illness is a natural part of life, yet many people wonder why they get sick even when taking care of themselves. The answer lies in a combination of factors, including…
Posted inPreventive Care
How to Avoid Getting Sick: Practical Ways to Protect Yourself
Staying healthy isn’t about luck—it’s about consistent habits that protect your body every day. While you can’t control every germ you come across, you can strengthen your immune system, reduce…