• April 15, 2024

20 Ways to Improve Social Health, Mental Health, and Physical Health

Ensuring your social, mental, and physical health are at their height is the key to a fruitful and fulfilling life. Not only will you be happy, but you’ll also add some joy to other people’s lives. While physical health has long been seen as an important factor of wellness, awareness about mental health has only…

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Home Projects That Can Double as a Serious Workout

Tired of slogging away at the gym, endlessly running on the treadmill, or pumping iron without any real purpose? It’s time to break free from the monotonous workout routine and unleash your inner handyperson with home projects that not only spruce up your living space but also transform mundane tasks into heart-pumping workouts. Who said…

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What You Need for a Backyard Fitness Center in Memphis

You can create a beautiful outdoor fitness center in many ways. Watch this video as OGG gives some amazing tips to help you do that. Add some much-needed artificial grass or turf as this will set the tone for softer ground minimizing shock. You can also add a sail shade to help shield gymgoers from…

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Why Plastic Surgeons Are Becoming More Popular

A growing trend in Americans focusing on health and mental well-being resulted in a plastic surgery boom. While some procedures fall under the category of elective, others qualify as medically necessary. For example, injections of Botox treat crossed eyes. Despite some stigma around plastic surgery in the past, this has recently been shifting as more…

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How Your Child Can Balance Private Summer School and Wellness

Finding a balance between academic enrichment and wellness is essential for children attending private summer schools. Entice your child to engage in regular physical activity during summer school. Many of the best private schools incorporate sports and outdoor activities into their programs, promoting fitness and overall well-being. Let your child join these activities and explore…

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Common Conditions Dermatologists Treat

Specializing in treating skin conditions, dermatologists also diagnose and treat other conditions related to the nails and hair. Here are some common dermatology services: Dermatologists can provide various treatments, including topical creams, oral medications, and in-office procedures like chemical peels and laser therapy, to help manage and improve acne. Eczema, which is a chronic condition…

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What Memphis Residents Need to Know About Hormone Menopause Solutions

Every woman goes through menopause as she reaches a certain age. During this stage, the ovaries gradually produce fewer hormones, leading to changes in the body. Here are things you should know about hormone therapy and other menopause solutions for this natural biological process: Menopause can bring about various physical and emotional symptoms, including hot…

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What You Should Expect from a Medical Weight Loss Clinic

When considering a medical weight loss clinic, it’s essential to have clear expectations regarding the services and outcomes they provide. These clinics offer comprehensive weight loss programs under the supervision of medical professionals, ensuring a safe and effective approach to shedding pounds. Here’s what you should expect from a reputable medical weight loss clinic. First…

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What Its Like to Be a Nurse at the Local Emergency Room

Being an emergency room nurse in a local hospital is among the most stressful and challenging careers ever. These nurses must deal with everything, from dramatic patients to 12-hour shifts. A nurse’s day at the local emergency room starts with a heavy breakfast as they pack their lunch. Unlike other professions, nurses are always on…

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What ADHD Looks Like in Adults

Attention Deficit Hyperactivity Disorder, or ADHD, is often considered a condition that affects only children. However, research shows it is a neurodevelopmental disorder that can persist into adulthood. ADHD can look different in adults compared to children, making it more challenging to diagnose in adults. As a result, many adults with ADHD may go undiagnosed…

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