Posts by Memphis Health

Sweating regulates temperature—not toxins. Perspiration helps cool your body but does not remove viruses, bacteria, or “impurities.” Forcing a sweat can slow recovery. Exercise, saunas, or heavy blankets during illness…

Health Literacy Is the New Longevity Tool: In 2026, healthspan—not just lifespan—defines success. Understanding and debunking health myths is foundational to personalized, sustainable wellness. The “Sweat It Out” Myth Is…

Local emergency hospitals are critical components of the healthcare system, serving as the backbone of immediate medical care within communities. Their presence is vital in ensuring that urgent health needs…

This article explores the different types of medical insurance available, aiming to clarify their key characteristics and differences. Understanding these options is essential for making informed decisions about healthcare coverage.…